January 2025 Astro Yoga

January Blog - The Wolf Moon

Themes: Inviting Wishes in the New Year, From Jan 7, 2025

Nature Connection: The Stillness of Winter

In January’s stillness, the Wolf Moon rises, echoing Punarvasu’s themes of renewal, balance, and resilience. Like the wolf, instinctively attuned to its environment, we too can realign our inner rhythms with the natural world. This month explore balancing action and reflection through Bhakti practices, sound vibrations , and breathwork to steady the restless air element. Our first Yoga Class included exploring Anjaneyasana and the Power of Wishes. This supported our New Year Resolutions. It was impactful to unite the Kriya Yoga of Healing with the story of Hanuman and Anjaneyasana. The Power of Anjaneya , Yoga Practice and Voicing wishes led to our beloved Hanuman! Jai Hanuman.