Welcoming February 2026 - Full Moon, Honoring the ancestors and more!

Exploring the spiritual and physical realms of yoga can deepen YOUR  connection to both yourself and the universe. Sun Salutations, or Surya Namaskar, are a series of postures that pay homage to the sun, energizing the body and mind while enhancing flexibility and strength. They serve as a dynamic warm-up for any yoga practice, promoting a sense of vitality and mindfulness.

Meanwhile, setting intentions during a Full Moon is a powerful ritual that harnesses lunar energy to manifest desires and release what no longer serves us. This practice encourages reflection and renewal, aligning personal aspirations with the natural cycles of the moon.

Ancestral yoga techniques further enrich this journey by tapping into ancient wisdom and traditions, offering a holistic approach to well-being. These practices not only honor the past but also provide insights and tools for navigating the complexities of modern life, fostering a profound sense of balance and harmony.

Shivaratri is a major Hind Festival Honoring Lord Shiva.

Shiva is the Dancing Lord of Time.

Beginning this month with a set of Yoga practices which lead to the great Night of Shiva builds diligence and practice. The results are an ability to remove negative thoughts and to welcome new Energy. February sets the stage for us to harness the power of yoga, intention and mantra.