September Astro Yoga Forecast

I’m a little closer to finding a rhythm for the postings and more. This month has a complete forecast!!

Teaching and building yoga spaces for healing and education have taken a focus that I am grateful to have the tools to contribute.

This week for recent Full Moon , on Tuesday - I was reminded - why are you not all In? In what area of my life would being all in make a difference?

I looked to the prevalence of Mars and the Tues 9 am yoga session to program a Ram Bhakti Kriya yoga session. This healing set left us rejuvenated and connected.

Look to the sky! Sedona post vocal clearing and practice!!

Sacred Sovereignty Weekly Astro-Yoga

Week 1: September 7–13, 2025 — Blood Moon Eclipse in Aquarius Śatabhiṣā

Lahiri Ayanamsha – Sidereal Astrology

This week has a thrum you can feel in your ribs.

The sky reddens; the past loosens its grip.

Your body knows what to release.

Your spirit knows what to reclaim.

We step into a Total Lunar Eclipse—a Full Moon in Aquarius, Śatabhiṣā—where truth surfaces and the medicine is honesty.

Full Moon Lunar Eclipse (Aquarius)

Candra-Kumbha-Rāśi Pūrṇimā – Śatabhiṣā Chāyā-Grahaṇa

Full Moon in Aquarius (Śatabhiṣā), shadowed by eclipse

Śatabhiṣā, ruled by Rahu, is the healer’s circle—closure through clarity. With Sun in Leo (Siṃha) opposite the eclipsed Moon, the axis reads: community truth ↔ sovereign heart.

In the body: shoulder/neck tightness, vivid dreams, tender chest.

In the mind: the urge to control what is asking to be surrendered.

Dasha Weather

Moon Mahādasha → Rahu Antar-dasha heightens sensitivity and obsession. Dr. Charaka would caution: anchor Vāta with routine, breath, and warm nourishment.

Your Practice — Shoulders + Nervous System Reset

• Ujjāyī Prāṇāyāma 3 min to smooth the edges.

• Parsva Balāsana (Thread the Needle) — shoulder release.

• Garuḍāsana Arms (Eagle bind) — gather, then soften.

• Supported Matsyāsana (Fish with bolster) — open the sternum.

• Gomukhāsana Arms (with strap) — triceps/lats lengthening.

• Viparīta Karaṇī (Legs up wall) — shoulder rolls for release.

• Integration: Supta Baddha Koṇāsana 5–7 min, hands on belly.

Mantra Medicine

• ॐ चन्द्राय नमः (Om Candrāya Namah) — “I bow to the Moon, revealer of inner truth.”

• ॐ श्रीं सोमाय नमः (Om Śrīṁ Somāya Namah) — “Salutations to the nourishing lunar force.”

• Seed Sound: Om RAM , SitaRam

  
  

Ayurvedic Support

Warm, moist meals: kichari, mung dal soup, ghee.

Cooling herbs: fennel, coriander, brahmi tea.

Dim light around the eclipse — honor lunar sensitivity.

Soundscape — Rāga of the Week

Rāga Bhairavi — devotional and tender, echoing the eclipse’s truth-telling mood.

Sacred Sovereignty Reminder

Let the shadow take what’s done.

Let the heart keep what’s true.

Your breath is the bridge.

Your body is the altar.

Sacred Sedona Altar at Morning Yoga

Sacred Sovereignty Weekly Astro-Yoga

Week 2: September 14–20, 2025 — Waning, Mars in Libra

Lahiri Ayanamsha – Sidereal Astrology

The air is clear after the storm.

Your system wants rhythm, not rush.

Your body asks for structure that still breathes.

The Moon wanes and Mars crosses into Libra (Tulā) — a pivot from fixing to balancing.

Mars Ingress

Kuja-Tulā-Rāśi-Praveśa

Mars enters Libra

From Virgo’s precision to Libra’s poise: action meets diplomacy.

In the body: scapular stability work — toning without gripping.

In the mind: choosing dialogue over drive.

Dasha Weather

Mars Mahādasha → Saturn Antar-dasha: do less, better. Over-efforting spikes Vāta-Pitta. Protect sleep and digestion.

Hoe do you frame life?

Your Practice — Organize Without Overdoing

• Nādī Śodhana 3 min — equalize ida/piṅgalā.

• Anjaneyāsana (Low Lunge) with soft heart lift.

• Paścimottānāsana (Forward Fold) — lengthen back line.

• Scapular push-ups in Plank/Table.

• Garuḍāsana Arms — breath-paced holds.

• Integration: Supported Savasana with bolster under knees.

Mantra Medicine

• ॐ नमः शिवाय (Om Namah Śivāya) — “Salutations to the auspicious One who dissolves limitation.”

Ayurvedic Support

Sattvic, warm foods.

Cumin-coriander-fennel tea.

Regular meals, early bedtime.

Soundscape — Rāga

Rāga Yaman — even, luminous, restoring symmetry.

Sacred Sovereignty Reminder

Power isn’t force—it’s alignment.

Hold your center; let your edges soften.

Appendix — Planetary Degrees (Lahiri, Sep 14, 2025)

• Sun: 28° Leo 40′ — Uttara Phalgunī, pada 1

• Moon: 28° Taurus 05′ — Rohiṇī, pada 3

• Mars: 0° Libra 11′ — Chitrā, pada 3 (entered Sep 13)

• Mercury: 0° Virgo 20′ — Uttara Phalgunī, pada 2 (entered Sep 15)

• Venus: 0° Leo 03′ — Maghā, pada 1 (entered Sep 15)

• Jupiter (R): 7° Gemini 41′ — Ārdrā, pada 1

• Saturn (R): 8° Pisces 24′ — Uttarabhādrapadā, pada 2

• 
  

Om Aim Hreem Saraswati

Sacred Sovereignty Weekly Astro-Yoga

Week 3: September 21–27, 2025 — New Moon + Solar Eclipse

Lahiri Ayanamsha – Sidereal Astrology

The slate wipes clean.

The nervous system exhales.

Your spirit sketches the next line.

Amāvasyā / New Moon arrives Sep 21, with Sun–Moon joined in Virgo Uttara Phalgunī—seed time with eclipse intensity.

New Moon / Eclipse

Amāvasyā – Sūrya-Chandra Yuti (Kanyā, Uttara Phalgunī)

Sun–Moon conjunction; reset, refinement

Dasha Weather

Mercury Antar-dasha amplifies analysis. Watch overthinking; match insight with embodiment.

Your Practice — Seed + Ground

• Box Breathing (4-4-4-4) for 3–5 min.

• Tadasana with shoulder shrugs.

• Cat/Cow → Thread the Needle.

• Supported Bridge — sacral grounding.

• Child’s Pose (bolster) — listen.

• Integration: 5-min intention sit — one line only.

Mantra Medicine

• ॐ सर्वार्थसिद्धाय नमः (Om Sarvārtha-Siddhāya Namah) — “May meaningful aims be fulfilled.”

Ayurvedic Support

Simple broths, kichari, warm water upon waking.

Light bitters in the afternoon.

Early lights-out.

Soundscape — Rāga

Rāga Śankarā — still, inward, lightly radiant.

Sacred Sovereignty Reminder

Let it be simple.

Let it be true.

Let it begin.

Appendix — Planetary Degrees (Lahiri, Sep 21, 2025)

• Sun: 5° Virgo 09′ — Uttara Phalgunī, pada 3

• Moon: 5° Virgo 09′ — Uttara Phalgunī, pada 3

• Mars: 4° Libra 22′ — Chitrā, pada 3

• Mercury: 6° Virgo 11′ — Uttara Phalgunī, pada 3

• Venus: 6° Leo 22′ — Maghā, pada 3

• Jupiter (R): 7° Gemini 05′ — Ārdrā, pada 1

• Saturn (R): 7° Pisces 59′ — Uttarabhādrapadā, pada 1

• Rahu: 0° Aquarius 35′ — Dhaniṣṭhā, pada 4

• Ketu: 0° Leo 35′ — Maghā, pada 2

Set your soft edge with study of the wisdom Goddesses

Sacred Sovereignty Weekly Astro-Yoga

Week 4: September 28–30, 2025 — Waxing Crescent

Lahiri Ayanamsha – Sidereal Astrology

Energy returns like sunrise through fog.

You don’t need to sprint; you need to keep showing up.

Strength grows best with soft edges.

Waxing Crescent Mood

With Moon waxing in Scorpio Anurādhā, Mars steady in Libra, Mercury refined in Virgo, Venus warming Leo — we rebuild with grace.

Dasha Weather

Saturn Antar-dasha natives: protect tendons/joints. Slow growth is strength.

Your Practice — Strength with Soft Edges

• Ujjāyī 2–3 min.

• Slow Surya Namaskara A (mindful shoulders).

• Crescent Lunge → Eagle Arms.

• Sphinx → Supported Cobra.

• Side-lying shoulder strap floss.

• Integration: Supta Baddha Koṇāsana 5–7 min.

Mantra Medicine

• ॐ नमः शिवाय (Om Namah Śivāya) — soften what’s rigid; steady what’s scattered.

Ayurvedic Support

Nourishing warm meals, modest spice, evening sesame-oil foot massage to calm Vāta.

Soundscape — Rāga

Rāga Hamsadhvani — uplifting clarity.

Sacred Sovereignty Reminder

Consistency is devotion.

Gentle is still strong.

Let grace do the heavy lifting.

Appendix — Planetary Degrees (Lahiri, Sep 28, 2025)

• Sun: 11° Virgo 22′ — Hasta, pada 1

• Moon: 11° Scorpio 45′ — Anurādhā, pada 1

• Mars: 11° Libra 33′ — Svātī, pada 1

• Mercury: 11° Virgo 59′ — Hasta, pada 1

• Venus: 11° Leo 55′ — Pūrva Phalgunī, pada 1

• Jupiter (R): 6° Gemini 40′ — Ārdrā, pada 1

• Saturn (R): 7° Pisces 37′ — Uttarabhādrapadā, pada 1

✨

Blessings from Sedona!! Reach out to attend the next gathering!!