Intro to Kemetic Yoga

Step into the ancient roots of yoga with our **Intro to Kemetic Yoga** course—a powerful entryway into the history, techniques, and transformative wisdom of this African-centered yogic tradition.In this 3-hour immersive experience, you will:- **Discover the history** of Kemetic Yoga and its connection to the Nile Valley civilizations- **Learn foundational postures and sequences** rooted in geometric alignment, breath, and stillness- **Experience the transformation** that comes from slowing down, tuning in, and honoring ancestral wisdom- Explore how Kemetic Yoga supports **nervous system regulation, balance, and spiritual grounding**This course is designed for all levels—whether you’re brand new to yoga or a seasoned practitioner curious about the African origins and deeper cultural context of the practice.Rooted in the mission of **Heart & Soul Bhakti Yoga**, this offering weaves history, ceremony, and mindful movement to help you remember, reclaim, and embody ancient practices for modern times.You’ll leave with:- Practical techniques you can integrate into…